Do you want You and Your Baby to have the Best Possible Start in life Together?

 

Then Welcome to The Nourishing Postpartum Course!

 
ENROLL NOW >>>

The Nourishing Postpartum Course course is designed by a former Midwife to assist mothers to be in preparing for and having the most easeful, gentle and deeply bonding postpartum experience as a newborn mother with your little baby.

 

It's easy to overlook the importance of preparing for your postpartum period.

The birth takes up most of your energy, time and mental preparation, especially if you're a first time mama.

And fair enough, it's one of the biggest life altering events of your entire life.

 

But so is becoming a mother!

 

Not only have you just been through a huge spiritual, physical, mental and emotional rite of passage birthing your baby.

You are now also a 100% responsible for this new beautiful little being who's going to demand all your attention, 24/7, at the same time as you are healing from birth, juggling hormones and being sleep deprived.

 

It can get quite overwhelming.

I know.

 

And This is where The Nourishing Postpartum Course comes in to assist you in both preparing you for what to expect and to exist as a valuable resource once you are a newborn mother.

 

What's included

 

  • A Course taught by a former Midwife & Childbirth Educator, Yoga Teacher and Coach
  • Access via your computer or in your mobile phone
  • 24/7 access for 1 year
  • Online Support Group with other Mamas, moderated by¬†Anna
  • A Full Money Back Guarantee if you didn't find value in the course

 

Let me tell you about the 4 Modules covering all you need to know, and more!

The Golden Hours after Birth

Healing & Recovery of the Newborn Mother

All About Breastfeeding

Baby Care and Communication

"When a baby is born, so is a newborn mother. She needs as much love, attention and support as her newborn baby!"

- Anna

The Golden Hours After Birth

When a baby is born the world stands still and the room is filled with oxytocin (LOVE).

 

These precious hours after birth are magical moments you never get back... that's why it is so important to know your options so you can design it the way you want it...

This module goes through the importance of skin to skin directly after birth and how your new born baby transitions into life on earth.

It guides you through the most optimal way of  breastfeeding initiation and the birth of the placenta and delayed cord clamping.

Two lessons is dedicated to the tree of life - the placenta and we dive into the variety of cultural traditions and ceremonies around the world honoring the placenta.

You will learn about the routine observations and practices offered to you after birth like mama and baby checks and baby injections for example, to be able to make informed decisions on what you want for your family in those precious early hours after birth. 

And learn about a former midwifes top immediate postpartum musts for your physical, emotional and mental healing and recovery as a newborn mother so that both you and your baby get off to the best start in life together.

Healing & Recovery of the Newborn Mother

It is believed that the first 40 days after birth will set you up emotionally, mentally, physically and spiritually for the next 40 years.

 

At the moment of birth, your new life begins. The old you has died and the new you, the newborn mother, has been birthed alongside our baby. It is a transformation that takes weeks, months, even years to integrate.

This module seeks to assist in making the transition into motherhood as easeful, nurturing and supported as possible. 

Learn what to expect postpartum physically, emotionally, mentally and spiritually.

Learn about traditional cultures around the world and the wisdom they hold about the postpartum period and explore their ceremonies and practices to see if any resonates with you to bring into your postpartum plan.

Learn how to heal your physical body temple. Both the western and cultural way.

Discover how to integrate the gigantic leap from maiden to mother to the new you.

And follow the guide on how to plan the most nourishing postpartum plan possible for you, designed by a former midwife.

All About Breastfeeding

Breastfeeding your baby can be a deeply connecting and rewarding aspect of motherhood, that sets your baby's health up for life.

 

Most mamas want to breastfeed their babies, however many struggle in the beginning to understand the process and how to get the right attachment and latch. They experience cracked and sore nipples and feel anxious and stressed over wether or not baby is getting enough.

This module is here to prepare you to feel calm and confident about breastfeeding your baby and know exactly how to begin.

Learn about the wonders of breastmilk and all that it can do for both you and your baby's health and wellbeing.

Understand the process of how breastfeeding establishes (hint, it takes between 6-8 weeks!) and how you can optimize it.

Learn about baby led and mama led attachment styles and the benefits of different breastfeeding positions.

Understand what a good attachment and latch looks and feels like and how to achieve it.

Learn how you know that your baby is getting enough milk and what to do if she doesn't.

Understand how to avoid getting sore/bleeding nipples and what to do if you get them.

And learn all you need to know about engorged breasts and mastitis. How to avoid it and how to treat it.

Finally I want to give you a naturopaths top tips for boosting your milk supply naturally.

Baby Care & Communication

Babies are wise beings born into this world already communicating with you about all their needs. 

All you need to do is understand their language.

 

Babies are amazing little beings full of wisdom. Do you want to learn their language and understand their needs?

This module teaches you everything you need to know as a newborn parent.

Learn about what to expect the first week of your baby's life. Everything from yellow skin to weird rashes, baby periods, sticky eye and the umbilical cord. And understand the common baby tests you'll be offered and much more.

Understand your baby's cues and how your little baby tells you she needs to burp, fart, is hungry, tired, has done a poo or is overstimulated. They have their own language with both their body and their sounds.

Learn about elimination communication, a way to deepen your communication between you and your baby and go semi or fully nappy free. A way that is good for both your baby's confidence, your wallet and the environment.

Learn crying and settling techniques and how to deepen your bond and loving connection with your baby.

Learn the most loving and harmonious way of bathing your newborn without a cry in the world that will leave your baby feeling deeply relaxed, safe and held.

And learn about baby massage, tummy time and how to practice safe sleeping for your baby, both in a cot and while co:sleeping.

Feel fully prepared, confident and calm when your little baby enters the world!

 

30 Day Money Back Guarantee

We know the value of these courses by the overwhelming positive feedback from Mamas sharing how much they have supported and helped them in preparing and having an empowering birth and a nourishing postpartum.

That is why we are fully confident that you will find value too! If you purchase any of the courses or the bundle and don't find any value, then you are guaranteed a 100% refund. Just let us know within the first 30 days of purchase and we will refund your money (minus the transaction costs). Only applicable when purchasing and paying the full course payment, no other discounts or payment plan applied.

Pricing Options

The Course + The Village

$297

SAVE $59!

  • Including The Village Community
  • Monthly Sharing Circles & Mama's Q&A with Anna
Enroll

The Course + The Village - Payment Plan

$165

Pay over 2 months

  • Including The Village Community
  • Monthly Sharing Circles & Mama's Q&A with Anna
Enroll
The Bundle

$397.00 USD

Or, Choose The Bundle and Save 197!

The Ultimate Birth & Postpartum Preparation & Community

+ The Natural Birth Course 

+ The Nourishing Postpartum Course

+ The Village

+ Monthly Sharing Circles & Q&A's with Anna

First Time Mama Tia about The Bundle

 

 

Want to feel Calm & Confident the Early Hours and Weeks after Birth with your Newborn Baby?

 

Yes! Sign me up to The Nourishing Postpartum Course!