After holding space, mentoring and coaching women for over 10 years, Anna will skillfully meet you where you are at and gently guide your session.
1st Session
Before your 1st session Anna will go through your birth notes if you have them and have sent them to her.
At the 1st session you are then welcome to share your birth story while Anna hears you and lovingly witness you in your sharing.
Anna will then, if you wish for her to do so, explain what she has found in your birth notes, not to justify what happened or with any allegiance to any hospital or institution, but for you to fully understand what unfolded and why.
You will then be offered to be guided in a somatic healing journey into your body, heart and womb to start the healing process.
2nd Session
In our follow up session we check in on how the first session landed and how you are feeling now.
Check in if there are any new questions that has arisen or anything that needs to be spoken, seen or healed further.
You are again offered a somatic inner healing journey to connect to your body, heart and womb as well as higher self.
A session can include talking, expressing through movement and sound, guided visualizations and inner journeys.
Time:
1st Session 2hrs
2nd Session 1hr
Please put away at least 2-3hrs to have time before and after our session to prepare and integrate.
When you've purchased a session you will be contacted via email.
Make sure you save our emails as a contact so we don't end up in your spam!